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Kids today consume more calories than they did several years ago. Most of these calories are from sugary or salty fast foods that provide little nutrition. Vegetables and fruits, on the other hand, are tasty too but unlike fast foods, are packed with vitamins and nutrients that are necessary for your child’s growth.
Kids today consume more calories than they did several years ago. Most of these calories are from sugary or salty fast foods that provide little nutrition. Vegetables and fruits, on the other hand, are tasty too but unlike fast foods, are packed with vitamins and nutrients that are necessary for your child’s growth.
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